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Here for all your New Year, New Me Resolutions!
Printworks can help get your year started on the right foot and make good on those New Year, New Me promises! If your resolution this year is to get Fit and Healthy, then joining the Gym can be the first step in reaching your goals.
Nuffield Health is the perfect place to get you moving, offering you the best facilities, services and wellbeing experts so that you can enjoy an exceptional fitness experience. Nuffield Health is more than just a gym – it’s the one-stop location for MOTs with specialists, health-boosting smoothies from the cafe and a full-body workout! As a not-for-profit with no shareholders, the only thing Nuffield invests in is your health.
Facilities & Services
Nuffield offers a fully equipped gym with a cycling studio and a dedicated weights workout area, as well as a medical clinic with physiotherapist, physiologists and cognitive behavioural therapists . Did you know they’ve even managed to fit a whole Swimming pool, sauna and steam room up there too? Perfect for those who want to start their fitness journey with some gentle exercise that works the whole body, and those that love a relaxing post-workout detox in the sauna. If you don’t like getting your hair wet though, you can always try the wide variety of exercise classes on offer. From slow and controlled Yoga to exciting and dynamic Zumba to high intensity Body Attack, there’s something for every mood! New classes are added all the time so keep your eye out for exciting opportunities to try a new style of workout.
Personal Best Programme
Reach your Personal Best with a unique behavioural change programme tailored to your specific health goals at Nuffield Health. They offer connected health and wellbeing for every part of you, to help you achieve your health and wellbeing ambitions. The Personal Best Programme is a unique 12-week programme to help you improve the way you eat, sleep and move. From a better diet, to improved sleep, and increased physical activity, all included in your membership at no extra cost.
You’ll be guided by your own Wellbeing Personal Trainer who’ll set goals, provide advice and develop a personalised action plan to help you build long-term positive habits. Your first appointment includes a health check to get your baseline measurements and set your goals, which is monitored and then repeated at the end of the programme to show you the progress you’ve made.
This programme is perfect for those that have made a fitness resolution they want to stick to, with a little help from the experts!
New Year Offers
Nuffield Health are offering all local Manchester residents a FREE 3-day trial. So if you live nearby to Printworks, why not head down to try out all the facilities and services that Nuffield can offer you. See how you like the gym over the 3 days and then sign up to one of their memberships to start your fitness journey. They offer several discounts on memberships too, from Students to Emergency Services and Vitality members, with up to 50% off!
If you need a little help to get started, you can always speak to one of Nuffield’s Personal Trainers. They can help you set goals, explore the weights and work out the best workout for you. New gym members can get 3 Personal Training sessions for just £99 this January too!
This year, Nuffield is getting the whole family involved with the launch of their Junior offer at Printworks! Junior gym goers from age 11+ can join for free to help keep fit and healthy for 2024.
